me
By jugegamo, ID: f1i4t778 |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 4.3% higher
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16.4% Healthy 4.1% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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4.5 11.8% less sexy
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5.1 13.3% sexier
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BMI
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23.8 Average 2.9% lower
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24.5 Average 3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 8% lower
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2398 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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59.7 kg 132 lbs 3 kg 7 lbs lighter |
62.7 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 0.2% higher
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47.3 cm 19 inches 0.2% lower
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Waist Span
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33.1 cm 13 inches 1.2% higher
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32.7 cm 13 inches 1.2% lower
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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39
21y older
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18
21y younger
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