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Cut progress
By Praesideus, ID: jds19k4q
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 28/11
By Anonymous, ID: mm6oh4v4
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:74.8 kg  ·  165 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.7
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
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Cut progress Picture 1
Bodywhat test 28/11 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
75 kg
165 lbs
0.2 kg
0 lbs
heavier
74.8 kg
165 lbs
0.2 kg
0 lbs
lighter
Body Fat %
16.4%
Healthy
9.3%  higher
15%
Healthy
8.5%  lower
Muscle Index
5.1
Swole-ish
10.5%  less swole
5.7
Swole-ish
11.8%  swoler
Sexy Index
5.1
10.9% sexier
4.6
9.8%   less sexy
BMI
24.5
Average
0.3%  higher
24.4
Average
0.3%  lower
Daily Calorie Needs  (?)
2398 kcal
High
2.7%  higher
2335 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4%  lower
1.51
Average
4.1%  higher
FFMI (?)
20.5
Average
1.4%  lower
20.8
Average
1.5%  higher
Lean Mass
62.7 kg
138 lbs
0.9 kg
2 lbs
lighter
63.6 kg
140 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
47.3 cm
19 inches
0.9%  higher
46.9 cm
18 inches
0.8%  lower
Waist Span
32.7 cm
13 inches
5.5%  higher
31 cm
12 inches
5.2%  lower
Fat Mass
12.3 kg
27 lbs
1.1 kg
2 lbs
heavier
11.2 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
18
2y younger
20
2y older

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