Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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15 04
By Hân, ID: jep60828 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 5 kg 11 lbs heavier |
57 kg 126 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Healthy |
14.6% Healthy |
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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20.7 Low 2.6% higher
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20.2 Low 2.5% lower
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Daily Calorie Needs (?)
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1984 kcal Average 7.7% higher
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1843 kcal Low 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 13.2% lower
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1.51 Average 15.3% higher
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FFMI (?)
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17.7 Average 2.9% higher
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17.2 Low 2.8% lower
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Lean Mass
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52.9 kg 117 lbs 4.2 kg 9 lbs heavier |
48.7 kg 107 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6.9% lower
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53.4 cm 21 inches 7.4% higher
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Waist Span
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38 cm 15 inches 7.3% higher
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35.4 cm 14 inches 6.8% lower
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Fat Mass
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9.1 kg 20 lbs 0.8 kg 2 lbs heavier |
8.3 kg 18 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |