Steven Cao
By nxy123654, ID: g1srmn7t |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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7.8% RIPPED 2.5% lower
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8% RIPPED 2.6% higher
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Muscle Index
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9.2 Swole 1.1% swoler
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9.1 Swole 1.1% less swole
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Sexy Index
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8.5 Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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24.9 Average 0.3% lower
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25 High 0.3% higher
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Daily Calorie Needs (?)
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2641 kcal High 2.1% lower
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2697 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 17.9% higher
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1.79 HOLY SHIT 15.2% lower
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FFMI (?)
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23 High |
23 High |
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Lean Mass
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72.8 kg 160 lbs 1.7 kg 4 lbs lighter |
74.5 kg 164 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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62 cm 24 inches 1% lower
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62.6 cm 25 inches 1% higher
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Waist Span
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29.4 cm 12 inches 16% lower
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35 cm 14 inches 19% higher
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Fat Mass
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6.2 kg 14 lbs 0.3 kg 1 lbs lighter |
6.5 kg 14 lbs 0.3 kg 1 lbs heavier |
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Age
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21
2y younger
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23
2y older
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