May 2017
By jkp11, ID: 24s3a748 |
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pre bulk
By Prabesh, ID: jhtt03qx |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12% Skinny 19.5% lower
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14.9% Fit 24.2% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.858 4.6% sexier
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5.6 4.4% less sexy
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BMI
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20.3 Low 6.5% lower
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21.7 Average 7% higher
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Daily Calorie Needs (?)
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2125 kcal Average 1% lower
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2147 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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FFMI (?)
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17.9 Average 3.2% lower
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18.5 Average 3.4% higher
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Lean Mass
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57.2 kg 126 lbs 0.7 kg 2 lbs lighter |
57.9 kg 128 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 2.6% lower
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46.1 cm 18 inches 2.7% higher
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Waist Span
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30.8 cm 12 inches 5.8% higher
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29.1 cm 11 inches 5.5% lower
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Fat Mass
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7.8 kg 17 lbs 2.3 kg 5 lbs lighter |
10.1 kg 22 lbs 2.3 kg 5 lbs heavier |
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Age
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30
10y older
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20
10y younger
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