sa
By DRAIN2UP, ID: 2e6rcwwa |
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pre bulk
By Prabesh, ID: jhtt03qx |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14% Fit 6% lower
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14.9% Fit 6.4% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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23.5 Average 8.1% higher
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21.7 Average 7.5% lower
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Daily Calorie Needs (?)
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2394 kcal High 11.5% higher
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2147 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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65.4 kg 144 lbs 7.5 kg 17 lbs heavier |
57.9 kg 128 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 13.4% higher
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46.1 cm 18 inches 11.9% lower
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Waist Span
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29.8 cm 12 inches 2.4% higher
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29.1 cm 11 inches 2.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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