pre bulk
By Prabesh, ID: jhtt03qx |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 6.3% lower
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15.9% Healthy 6.7% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.6 17.6% less sexy
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6.8 21.4% sexier
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BMI
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21.7 Average 6.3% lower
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23.2 Average 6.8% higher
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Daily Calorie Needs (?)
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2147 kcal Average 2.8% lower
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2208 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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18.5 Average 5.1% lower
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19.5 Average 5.4% higher
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Lean Mass
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57.9 kg 128 lbs 1.8 kg 4 lbs lighter |
59.7 kg 132 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.1% lower
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47.1 cm 19 inches 2.2% higher
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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20
16y younger
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36
16y older
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