pre bulk
By Prabesh, ID: jhtt03qx |
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12/31/16
By Ben, ID: t3113m7d |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.9% Fit 15.5% higher
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12.9% Skinny 13.4% lower
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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21.7 Average 10.8% higher
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19.6 Low 9.8% lower
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Daily Calorie Needs (?)
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2147 kcal Average 9.5% higher
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1961 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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18.5 Average 8.2% higher
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17.1 Low 7.6% lower
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Lean Mass
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57.9 kg 128 lbs 5.6 kg 12 lbs heavier |
52.3 kg 115 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 4.5% higher
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44.1 cm 17 inches 4.3% lower
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs heavier |
7.7 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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