Zack December 2015
By Zack3, ID: 4k80zpk8 |
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oct21
By invirtua, ID: ji0r6bp1 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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8 Swole 15.9% swoler
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6.9 Swole-ish 13.8% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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29.3 High 1.2% higher
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29 High 1.2% lower
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Daily Calorie Needs (?)
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2986 kcal Big Appetite 4.3% higher
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2864 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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24.6 Very High 2.5% higher
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24 Very High 2.4% lower
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Lean Mass
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79.8 kg 176 lbs 0.2 kg 0 lbs heavier |
79.6 kg 175 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 4.4% lower
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59.7 cm 23 inches 4.6% higher
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Waist Span
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38.6 cm 15 inches 4% higher
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37.1 cm 15 inches 3.9% lower
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Fat Mass
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15.2 kg 34 lbs 1.2 kg 3 lbs lighter |
16.4 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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32
1y older
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31
1y younger
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