depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
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oct21
By invirtua, ID: ji0r6bp1 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.6% Healthy 2.9% higher
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17.1% Healthy 2.8% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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26.3 High 9.4% lower
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29 High 10.4% higher
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Daily Calorie Needs (?)
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2370 kcal High 17.2% lower
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2864 kcal High 20.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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21.6 Above Average 10% lower
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24 Very High 11.1% higher
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Lean Mass
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70.9 kg 156 lbs 8.7 kg 19 lbs lighter |
79.6 kg 175 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2.2% lower
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59.7 cm 23 inches 2.2% higher
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Waist Span
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39.1 cm 15 inches 5.4% higher
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37.1 cm 15 inches 5.1% lower
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Fat Mass
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15.1 kg 33 lbs 1.3 kg 3 lbs lighter |
16.4 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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18
13y younger
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31
13y older
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