Nov 2015
By Nathan, ID: iur9w8q8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 8.5% lower
|
15.3% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
4.6 24.3% swoler
|
3.7 19.6% less swole
|
||||||||||
Sexy Index
|
5.9 13.5% sexier
|
5.2 11.9% less sexy
|
||||||||||
BMI
|
21.9 Average 2.9% higher
|
21.3 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 8.1% higher
|
2166 kcal Average 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 9.5% lower
|
1.58 High 10.5% higher
|
||||||||||
FFMI (?)
|
18.8 Average 4.4% higher
|
18 Average 4.3% lower
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 2.7 kg 6 lbs heavier |
58.4 kg 129 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 6.8% lower
|
50.3 cm 20 inches 7.2% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 3.1% higher
|
31.9 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
23
16y younger
|
39
16y older
|