jacb Dec 2019
By Javier, ID: 43g2641r |
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2019 cut 9 weeks
By MFerg333, ID: jl55dz5b |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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21.3% Chubby 6.5% higher
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20% Chubby 6.1% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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31.8 Very High 2.4% higher
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31.1 Very High 2.4% lower
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Daily Calorie Needs (?)
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2627 kcal High 2.5% lower
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2693 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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25.1 Extremely High 0.8% higher
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24.9 Very High 0.8% lower
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Lean Mass
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72.4 kg 160 lbs 2 kg 4 lbs lighter |
74.4 kg 164 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.4% lower
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55.6 cm 22 inches 3.5% higher
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Waist Span
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34.3 cm 14 inches 1.2% lower
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34.7 cm 14 inches 1.2% higher
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Fat Mass
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19.6 kg 43 lbs 1 kg 2 lbs heavier |
18.6 kg 41 lbs 1 kg 2 lbs lighter |
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Age
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38 | 38 |