2019 cut 9 weeks
By MFerg333, ID: jl55dz5b |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 8 kg 18 lbs lighter |
101 kg 223 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20% Chubby 2% lower
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20.4% Chubby 2% higher
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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6.2 |
6.4 |
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BMI
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31.1 Very High 2.5% lower
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31.9 Very High 2.6% higher
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Daily Calorie Needs (?)
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2693 kcal High 6.8% lower
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2891 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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24.9 Very High 2% lower
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25.4 Extremely High 2% higher
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Lean Mass
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74.4 kg 164 lbs 6 kg 13 lbs lighter |
80.4 kg 177 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 0.9% lower
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56.1 cm 22 inches 0.9% higher
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Waist Span
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34.7 cm 14 inches 10.1% lower
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38.6 cm 15 inches 11.2% higher
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Fat Mass
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18.6 kg 41 lbs 2 kg 4 lbs lighter |
20.6 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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38
6y older
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32
6y younger
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