SHOWDOWN
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Joao`s before diet
By jao01, ID: f58872op |
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VS.
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Toby42 Sept. 2019
By Anonymous, ID: jmugji7i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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110 kg 243 lbs 2 kg 4 lbs lighter |
112 kg 247 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.9% Chubby 13.1% lower
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22.9% Chubby 15.1% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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5.9 30.2% sexier
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4.3 23.2% less sexy
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BMI
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30.5 Very High 1.3% higher
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30.1 Very High 1.3% lower
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Daily Calorie Needs (?)
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3271 kcal Gargantuan 5.9% higher
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3088 kcal Big Appetite 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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24.4 Very High 5.2% higher
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23.2 High 4.9% lower
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Lean Mass
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88.1 kg 194 lbs 1.7 kg 4 lbs heavier |
86.4 kg 190 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 13.9% lower
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58.9 cm 23 inches 16.2% higher
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Waist Span
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34.6 cm 14 inches 0.6% lower
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34.8 cm 14 inches 0.6% higher
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Fat Mass
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21.9 kg 48 lbs 3.7 kg 8 lbs lighter |
25.6 kg 56 lbs 3.7 kg 8 lbs heavier |
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Age
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18
4y younger
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22
4y older
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