After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Олег, 22.03.2020
By Xlm, ID: jrula860 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 11% lower
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18.2% Healthy 12.3% higher
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Muscle Index
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5.6 Swole-ish 55.6% swoler
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3.6 35.7% less swole
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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25.1 High 7.7% higher
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23.3 Average 7.2% lower
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Daily Calorie Needs (?)
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2311 kcal High 11.5% higher
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2072 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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21 Above Average 10.5% higher
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19 Average 9.5% lower
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Lean Mass
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62.9 kg 139 lbs 7.3 kg 16 lbs heavier |
55.6 kg 123 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.4% higher
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45.6 cm 18 inches 4.2% lower
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Waist Span
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28.9 cm 11 inches 3.3% lower
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29.9 cm 12 inches 3.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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34
2y older
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32
2y younger
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