خرداد 1395
By masoud, ID: jtf617rb |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8.1 Sexy 35% sexier
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6 25.9% less sexy
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BMI
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25.8 High 8.2% higher
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23.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2438 kcal High 2.4% lower
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2499 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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66.7 kg 147 lbs 1.8 kg 4 lbs lighter |
68.5 kg 151 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 6.4% higher
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51.3 cm 20 inches 6% lower
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Waist Span
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37.3 cm 15 inches 8.7% higher
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34.3 cm 14 inches 8% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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31
18y younger
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49
18y older
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