"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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8.1 Swole 19.1% swoler
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6.8 Swole-ish 16% less swole
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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28.1 High 5.4% higher
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26.6 High 5.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.5% higher
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2377 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% higher
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1.54 Average 11.5% lower
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FFMI (?)
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23.9 High 6.7% higher
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22.4 High 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 6.9 kg 15 lbs heavier |
64.8 kg 143 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches |
50.7 cm 20 inches |
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Waist Span
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29.1 cm 11 inches 11.8% lower
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33 cm 13 inches 13.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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32
14y younger
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46
14y older
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