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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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8.9% RIPPED 12.7% lower
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10.2% RIPPED 14.6% higher
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Muscle Index
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8.5 Swole 11.8% swoler
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7.6 Swole 10.6% less swole
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Sexy Index
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8.9 Sexy 7.7% sexier
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7.6 Sexy 7.1% less sexy
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BMI
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24.6 Average 0.2% lower
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24.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2582 kcal High 11.1% lower
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2905 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 17.2% lower
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1.92 HOLY SHIT 20.8% higher
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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71.1 kg 157 lbs 9.7 kg 21 lbs lighter |
80.8 kg 178 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 0.7% lower
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58.1 cm 23 inches 0.7% higher
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Waist Span
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36.2 cm 14 inches 19.5% higher
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30.3 cm 12 inches 16.3% lower
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Fat Mass
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6.9 kg 15 lbs 2.3 kg 5 lbs lighter |
9.2 kg 20 lbs 2.3 kg 5 lbs heavier |
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Age
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45
23y older
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22
23y younger
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