201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1.2 kg 3 lbs heavier |
74.8 kg 165 lbs 1.2 kg 3 lbs lighter |
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Body Fat %
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18.2% Healthy 4% higher
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17.5% Healthy 3.8% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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3.8 15.6% less sexy
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4.5 18.4% sexier
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BMI
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25.1 High 6.3% higher
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23.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2289 kcal Average 0.7% higher
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2274 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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62.2 kg 137 lbs 0.5 kg 1 lbs heavier |
61.7 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 4% lower
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44.7 cm 18 inches 4.2% higher
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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34
12y older
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22
12y younger
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