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day 8
By Dan, ID: 9a8yylqv
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:19.3
Muscle Index:3.7
Sexy Index:6.9
Body Type:
Tall
Skinny
Mango
VS.
1/7/20
By Dan, ID: jxvlk76q
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.6%
BMI:19.6
Muscle Index:4.7
Sexy Index:7.575
Body Type:
Tall
Skinny
Sexy
Mango
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day 8 Picture 1
1/7/20 Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
11.8%
Skinny
22.9%  higher
9.6%
Skinny
18.6%  lower
Muscle Index
3.7
21.3%  less swole
4.7
27%  swoler
Sexy Index
6.9
8.9%   less sexy
7.575
Sexy
9.8% sexier
BMI
19.3
Low
1.5%  lower
19.6
Low
1.6%  higher
Daily Calorie Needs  (?)
2100 kcal
Average
3.5%  lower
2176 kcal
Average
3.6%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
6.5%  lower
1.84
HOLY SHIT
7%  higher
FFMI (?)
17
Low
4%  lower
17.7
Average
4.1%  higher
Lean Mass
56.4 kg
124 lbs
2.4 kg
5 lbs
lighter
58.8 kg
130 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
53.9 cm
21 inches
2%  lower
55 cm
22 inches
2%  higher
Waist Span
31.2 cm
12 inches
4.7%  higher
29.8 cm
12 inches
4.5%  lower
Fat Mass
7.6 kg
17 lbs
1.4 kg
3 lbs
heavier
6.2 kg
14 lbs
1.4 kg
3 lbs
lighter
Age
23
23

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