Before hyper diet
By Benfit, ID: k11285ct |
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Height
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182 cm 5'12" 7 cm 3 inches shorter |
189 cm 6'2" 7 cm 3 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.2% Chubby 12.9% higher
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17% Healthy 11.5% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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3.6 51.4% less sexy
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7.6 Sexy 105.6% sexier
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BMI
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28.1 High 3.4% higher
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27.2 High 3.3% lower
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Daily Calorie Needs (?)
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2717 kcal High 6.1% lower
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2895 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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22.7 High 0.9% higher
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22.5 High 0.9% lower
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Lean Mass
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75.1 kg 166 lbs 5.4 kg 12 lbs lighter |
80.5 kg 177 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 9.6% higher
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62.3 cm 25 inches 8.8% lower
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Waist Span
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44.6 cm 18 inches 6.7% higher
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41.8 cm 16 inches 6.3% lower
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Fat Mass
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17.9 kg 39 lbs 1.4 kg 3 lbs heavier |
16.5 kg 36 lbs 1.4 kg 3 lbs lighter |
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Age
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18
14y younger
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32
14y older
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