Bodywhat test 09/11
By Anonymous, ID: 2276t2xg |
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Me before 10 weeks
By Elliott, ID: k268v437 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74.8 kg 165 lbs 7.2 kg 16 lbs lighter |
82 kg 181 lbs 7.2 kg 16 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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22.3 Average 8.8% lower
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24.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2360 kcal High 6.4% lower
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2521 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% higher
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1.43 Average 8.9% lower
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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64.3 kg 142 lbs 4.9 kg 11 lbs lighter |
69.2 kg 153 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.2% higher
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54 cm 21 inches 0.2% lower
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Waist Span
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34.4 cm 14 inches 8.8% lower
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37.7 cm 15 inches 9.6% higher
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Fat Mass
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10.5 kg 23 lbs 2.3 kg 5 lbs lighter |
12.8 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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18
10y younger
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28
10y older
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