End Of Bulk
By dunnlavitz, ID: h6md59n3 |
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Me before 10 weeks
By Elliott, ID: k268v437 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 12 kg 26 lbs heavier |
82 kg 181 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.6% Healthy 12.8% higher
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15.6% Healthy 11.4% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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5.7 10.9% less sexy
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6.4 12.3% sexier
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BMI
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26.6 High 8.6% higher
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24.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2794 kcal High 10.8% higher
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2521 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% higher
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1.43 Average 0.7% lower
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FFMI (?)
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21.9 Above Average 5.8% higher
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20.7 Average 5.5% lower
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Lean Mass
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77.5 kg 171 lbs 8.3 kg 18 lbs heavier |
69.2 kg 153 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3% lower
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54 cm 21 inches 3.1% higher
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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16.5 kg 36 lbs 3.7 kg 8 lbs heavier |
12.8 kg 28 lbs 3.7 kg 8 lbs lighter |
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Age
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26
2y younger
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28
2y older
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