Hakki aug 15
By Anonymous, ID: j751s130 |
||||||||||||||||||||||||||
|
Me before 10 weeks
By Elliott, ID: k268v437 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 8.3% higher
|
15.6% Healthy 7.7% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.7% swoler
|
5.4 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
6.3 1.6% less sexy
|
6.4 1.6% sexier
|
||||||||||
BMI
|
26.3 High 7.4% higher
|
24.5 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2706 kcal High 7.3% higher
|
2521 kcal High 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 8.4% higher
|
1.43 Average 7.7% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 5.8% higher
|
20.7 Average 5.5% lower
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 5.6 kg 12 lbs heavier |
69.2 kg 153 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 0.2% higher
|
54 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 7.2% lower
|
37.7 cm 15 inches 7.7% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 2.4 kg 5 lbs heavier |
12.8 kg 28 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
22
6y younger
|
28
6y older
|