gain
By keeeon, ID: jel141f2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Fit 4.7% lower
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12.9% Fit 4.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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8.3 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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21.1 Average 2.7% lower
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21.7 Average 2.7% higher
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Daily Calorie Needs (?)
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2350 kcal High 1.8% lower
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2393 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.8% lower
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1.85 HOLY SHIT 3.9% higher
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FFMI (?)
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18.5 Average 2.1% lower
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18.9 Average 2.2% higher
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Lean Mass
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64 kg 141 lbs 1.3 kg 3 lbs lighter |
65.3 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.3% lower
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54 cm 21 inches 1.3% higher
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Waist Span
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30 cm 12 inches 2.7% higher
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29.2 cm 11 inches 2.7% lower
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.7 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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