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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
C 4 Week
By Kilian, ID: k36dx5jb
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:97 kg  ·  214 lbs
Body Fat %:16.7%
BMI:27.4
Muscle Index:6.3
Sexy Index:6.868
Body Type:
Tall
Healthy
Swole-ish
Mango
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Rio Ferdinand Picture 1
C 4 Week Picture 1
Height
189 cm
6'2"
1 cm
0 inches
taller
188 cm
6'2"
1 cm
0 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
2.4%  higher
16.7%
Healthy
2.3%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
6.4
6.8%   less sexy
6.868
7.3% sexier
BMI
26.9
High
2.1%  lower
27.4
High
2.1%  higher
Daily Calorie Needs  (?)
2864 kcal
High
1.4%  lower
2904 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
28.5%  higher
1.44
Average
22.2%  lower
FFMI (?)
22.3
High
2.6%  lower
22.9
High
2.7%  higher
Lean Mass
79.6 kg
175 lbs
1.2 kg
3 lbs
lighter
80.8 kg
178 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
64.7 cm
25 inches
23.7%  higher
52.3 cm
21 inches
19.2%  lower
Waist Span
35.1 cm
14 inches
3.3%  lower
36.3 cm
14 inches
3.4%  higher
Fat Mass
16.4 kg
36 lbs
0.2 kg
0 lbs
heavier
16.2 kg
36 lbs
0.2 kg
0 lbs
lighter
Age
40
1y younger
41
1y older

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