max lennon 2016
By Anonymous, ID: 3d167mq0 |
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C 4 Week
By Kilian, ID: k36dx5jb |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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94 kg 207 lbs 3 kg 7 lbs lighter |
97 kg 214 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.8% Chubby 24.6% higher
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16.7% Healthy 19.7% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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4.8 30.1% less sexy
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6.868 43.1% sexier
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BMI
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29.7 High 8.1% higher
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27.4 High 7.5% lower
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Daily Calorie Needs (?)
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2694 kcal High 7.2% lower
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2904 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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74.4 kg 164 lbs 6.4 kg 14 lbs lighter |
80.8 kg 178 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% higher
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52.3 cm 21 inches 1.5% lower
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Waist Span
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36.1 cm 14 inches 0.6% lower
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36.3 cm 14 inches 0.6% higher
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Fat Mass
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19.6 kg 43 lbs 3.4 kg 7 lbs heavier |
16.2 kg 36 lbs 3.4 kg 7 lbs lighter |
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Age
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28
13y younger
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41
13y older
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