Phil Kulec
By Anonymous, ID: 65kk255r |
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C 4 Week
By Kilian, ID: k36dx5jb |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 10 kg 22 lbs lighter |
97 kg 214 lbs 10 kg 22 lbs heavier |
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Body Fat %
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21.2% Chubby 26.9% higher
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16.7% Healthy 21.2% lower
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Muscle Index
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3 52.4% less swole
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6.3 Swole-ish 110% swoler
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Sexy Index
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3.9 43.2% less sexy
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6.868 76.1% sexier
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BMI
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25.2 High 8.3% lower
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27.4 High 9.1% higher
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Daily Calorie Needs (?)
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2500 kcal High 13.9% lower
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2904 kcal High 16.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.5% lower
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1.44 Average 3.6% higher
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FFMI (?)
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19.8 Average 13.5% lower
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22.9 High 15.7% higher
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Lean Mass
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68.6 kg 151 lbs 12.2 kg 27 lbs lighter |
80.8 kg 178 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.1% higher
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52.3 cm 21 inches 3% lower
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Waist Span
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38.9 cm 15 inches 7.2% higher
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36.3 cm 14 inches 6.7% lower
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Fat Mass
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18.4 kg 41 lbs 2.2 kg 5 lbs heavier |
16.2 kg 36 lbs 2.2 kg 5 lbs lighter |
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Age
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34
7y younger
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41
7y older
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