Bf
By J1018, ID: 8414lyg8 |
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C 4 Week
By Kilian, ID: k36dx5jb |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.9% Healthy 7.2% higher
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16.7% Healthy 6.7% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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5.2 22.8% less sexy
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6.868 29.6% sexier
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BMI
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26.9 High 2.1% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2676 kcal High 7.9% lower
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2904 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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22.1 High 3.5% lower
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22.9 High 3.6% higher
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Lean Mass
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73.9 kg 163 lbs 6.9 kg 15 lbs lighter |
80.8 kg 178 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 5.5% lower
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52.3 cm 21 inches 5.9% higher
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Waist Span
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35.1 cm 14 inches 3.3% lower
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36.3 cm 14 inches 3.4% higher
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Fat Mass
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16.1 kg 35 lbs 0.1 kg 0 lbs lighter |
16.2 kg 36 lbs 0.1 kg 0 lbs heavier |
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Age
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20
21y younger
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41
21y older
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