Hudson white
By Lilan, ID: 8suh3z12 |
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C 4 Week
By Kilian, ID: k36dx5jb |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.9 2.4% less sexy
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6.868 2.5% sexier
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BMI
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26.9 High 2% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2855 kcal High 1.7% lower
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2904 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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FFMI (?)
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22.4 High 2.2% lower
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22.9 High 2.2% higher
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Lean Mass
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79.3 kg 175 lbs 1.5 kg 3 lbs lighter |
80.8 kg 178 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.9% higher
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52.3 cm 21 inches 1.9% lower
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Waist Span
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34.2 cm 13 inches 5.8% lower
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36.3 cm 14 inches 6.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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28
13y younger
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41
13y older
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