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C 4 Week
By Kilian, ID: k36dx5jb
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:97 kg  ·  214 lbs
Body Fat %:16.7%
BMI:27.4
Muscle Index:6.3
Sexy Index:6.868
Body Type:
Tall
Healthy
Swole-ish
Mango
VS.
End of Bulk
By dunnlavitz, ID: qv172h4h
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
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C 4 Week Picture 1
End of Bulk Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
97 kg
214 lbs
4 kg
9 lbs
heavier
93 kg
205 lbs
4 kg
9 lbs
lighter
Body Fat %
16.7%
Healthy
7.7%  lower
18.1%
Healthy
8.4%  higher
Muscle Index
6.3
Swole-ish
31.3%  swoler
4.8
23.8%  less swole
Sexy Index
6.868
43.1% sexier
4.8
30.1%   less sexy
BMI
27.4
High
4.3%  higher
26.3
High
4.1%  lower
Daily Calorie Needs  (?)
2904 kcal
High
5.6%  higher
2751 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
22.9
High
6%  higher
21.6
Above Average
5.7%  lower
Lean Mass
80.8 kg
178 lbs
4.6 kg
10 lbs
heavier
76.2 kg
168 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3.1%  lower
54 cm
21 inches
3.3%  higher
Waist Span
36.3 cm
14 inches
0.3%  lower
36.4 cm
14 inches
0.3%  higher
Fat Mass
16.2 kg
36 lbs
0.6 kg
1 lbs
lighter
16.8 kg
37 lbs
0.6 kg
1 lbs
heavier
Age
41
15y older
26
15y younger

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