C 4 Week
By Kilian, ID: k36dx5jb |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 12 kg 26 lbs heavier |
85 kg 187 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.7% Healthy 15.2% higher
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14.5% Fit 13.2% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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6.868 8.4% less sexy
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7.5 Sexy 9.2% sexier
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BMI
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27.4 High 8.1% higher
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25.4 High 7.5% lower
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Daily Calorie Needs (?)
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2904 kcal High 10.2% higher
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2636 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10.6% lower
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1.61 High 11.8% higher
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FFMI (?)
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22.9 High 5.5% higher
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21.7 Above Average 5.2% lower
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Lean Mass
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80.8 kg 178 lbs 8.1 kg 18 lbs heavier |
72.7 kg 160 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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36.3 cm 14 inches 9% higher
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33.3 cm 13 inches 8.3% lower
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Fat Mass
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16.2 kg 36 lbs 3.9 kg 9 lbs heavier |
12.3 kg 27 lbs 3.9 kg 9 lbs lighter |
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Age
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41
3y older
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38
3y younger
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