Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Charly Jul. 2015
By Charly, ID: k3k470k1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 24.3% higher
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14% Fit 19.5% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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24.4 Average 8.3% higher
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22.5 Average 7.6% lower
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Daily Calorie Needs (?)
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2227 kcal Average 2.5% lower
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2283 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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60.3 kg 133 lbs 1 kg 2 lbs heavier |
59.3 kg 131 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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30.6 cm 12 inches |
30.6 cm 12 inches |
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Fat Mass
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12.7 kg 28 lbs 3 kg 7 lbs heavier |
9.7 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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36
12y older
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24
12y younger
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