Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 20 cm 8 inches shorter |
216 cm 7'1" 20 cm 8 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 34 kg 75 lbs lighter |
135 kg 298 lbs 34 kg 75 lbs heavier |
||||||||||
Body Fat %
|
7.5% RIPPED 25.7% lower
|
10.1% RIPPED 34.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole |
9.9 Swole |
||||||||||
Sexy Index
|
8.9 Sexy 6.2% sexier
|
8.1 Sexy 5.8% less sexy
|
||||||||||
BMI
|
26.3 High 9.2% lower
|
28.9 High 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 21.7% lower
|
4244 kcal Gargantuan 27.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 10.6% lower
|
1.80 HOLY SHIT 11.8% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 6.5% lower
|
26 Extremely High 7% higher
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 28 kg 62 lbs lighter |
121.4 kg 268 lbs 28 kg 62 lbs heavier |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 18.4% lower
|
71.9 cm 28 inches 22.5% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 8.5% lower
|
40 cm 16 inches 9.3% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 6 kg 13 lbs lighter |
13.6 kg 30 lbs 6 kg 13 lbs heavier |
||||||||||
Age
|
36
15y older
|
21
15y younger
|