Shawn March 2017
By Anonymous, ID: k4tpt942 |
||||||||||||||||||||||||||
|
Coloral antes da corrida
By sampkof, ID: m5dzrazi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 10.9% lower
|
17.4% Healthy 12.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
6.4 8.5% sexier
|
5.9 7.8% less sexy
|
||||||||||
BMI
|
23.6 Average 5.2% lower
|
24.9 Average 5.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2301 kcal High 4.6% higher
|
2200 kcal Average 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 2% higher
|
1.50 Average 2% lower
|
||||||||||
FFMI (?)
|
20 Average 2.9% lower
|
20.6 Average 3% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 3 kg 7 lbs heavier |
59.5 kg 131 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 0.2% lower
|
45.7 cm 18 inches 0.2% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 2.3% lower
|
30.5 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1 kg 2 lbs lighter |
12.5 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
35
2y younger
|
37
2y older
|