SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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March report #3
By Anonymous, ID: k65yzuty |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 2.8% higher
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14.1% Fit 2.8% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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5.9 7.3% less sexy
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6.363 7.8% sexier
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BMI
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23 Average 6.7% lower
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24.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2359 kcal High 3.6% lower
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2448 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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61.6 kg 136 lbs 5.4 kg 12 lbs lighter |
67 kg 148 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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33.3 cm 13 inches 2.6% lower
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34.2 cm 13 inches 2.7% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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