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March report #3
By Anonymous, ID: k65yzuty
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.1%
BMI:24.6
Muscle Index:6.2
Sexy Index:6.363
Body Type:
Regular
Fit
Parsnip
VS.
13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
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March report #3 Picture 1
13 weeks out first comp Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
6.6%  lower
15.1%
Healthy
7.1%  higher
Muscle Index
6.2
Swole-ish
24%  swoler
5
Swole-ish
19.4%  less swole
Sexy Index
6.363
14%   less sexy
7.4
Sexy
16.3% sexier
BMI
24.6
Average
5.7%  higher
23.3
Average
5.4%  lower
Daily Calorie Needs  (?)
2448 kcal
High
7.3%  higher
2282 kcal
Average
6.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.9%  higher
1.52
Average
3.8%  lower
FFMI (?)
21.1
Above Average
6.6%  higher
19.8
Average
6.2%  lower
Lean Mass
67 kg
148 lbs
5 kg
11 lbs
heavier
62 kg
137 lbs
5 kg
11 lbs
lighter
Shoulders Span
54.1 cm
21 inches
0.9%  higher
53.6 cm
21 inches
0.9%  lower
Waist Span
34.2 cm
13 inches
2.6%  lower
35.1 cm
14 inches
2.6%  higher
Fat Mass
11 kg
24 lbs
11 kg
24 lbs
Age
18
2y younger
20
2y older

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