"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 0.7% lower
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14.8% Fit 0.7% higher
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.5% higher
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2515 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 20% higher
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1.45 Average 16.7% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
69 kg 152 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 16% higher
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43.7 cm 17 inches 13.8% lower
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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