Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 35.9% less swole
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6.4 Swole-ish 56.1% swoler
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Sexy Index
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5.4 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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23.8 Average 6.7% lower
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25.6 High 7.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 11.7% lower
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2515 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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19.6 Average 10.1% lower
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21.8 Above Average 11.2% higher
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Lean Mass
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60.1 kg 132 lbs 8.9 kg 20 lbs lighter |
69 kg 152 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 13.5% higher
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43.7 cm 17 inches 11.9% lower
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Waist Span
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33.1 cm 13 inches 9.6% higher
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30.2 cm 12 inches 8.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |