Bodywhat test 19/11
By Anonymous, ID: 8459d74a |
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1 month diet
By Gainzzz, ID: kazpfy73 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73.9 kg 163 lbs 9.1 kg 20 lbs lighter |
83 kg 183 lbs 9.1 kg 20 lbs heavier |
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Body Fat %
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11% Fit 4.8% higher
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10.5% RIPPED 4.5% lower
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Muscle Index
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7.3 Swole 13.1% less swole
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8.4 Swole 15.1% swoler
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Sexy Index
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6.7 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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24.1 Average 5.8% lower
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25.6 High 6.2% higher
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Daily Calorie Needs (?)
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2408 kcal High 10.4% lower
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2689 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 15.4% lower
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1.69 Very High 18.2% higher
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FFMI (?)
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21.5 Above Average 6.1% lower
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22.9 High 6.5% higher
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Lean Mass
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65.8 kg 145 lbs 8.5 kg 19 lbs lighter |
74.3 kg 164 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 9.6% lower
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51 cm 20 inches 10.6% higher
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Waist Span
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32.2 cm 13 inches 6.6% higher
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30.2 cm 12 inches 6.2% lower
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Fat Mass
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8.1 kg 18 lbs 0.6 kg 1 lbs lighter |
8.7 kg 19 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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