ExPro
By Anonymous, ID: 6iyuk117 |
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16 Wks
By Elvis, ID: kb0652tk |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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24.6 Average 5.1% lower
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25.9 High 5.3% higher
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Daily Calorie Needs (?)
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2224 kcal Average 12.5% lower
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2543 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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60.2 kg 133 lbs 9.7 kg 21 lbs lighter |
69.9 kg 154 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.9% higher
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45.6 cm 18 inches 0.9% lower
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Waist Span
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25.6 cm 10 inches 11.4% lower
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28.9 cm 11 inches 12.9% higher
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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32 | 32 |