tst
By Anonymous, ID: 6o0dyxns |
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16 Wks
By Elvis, ID: kb0652tk |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 12.8% higher
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14.8% Fit 11.4% lower
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Muscle Index
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5.3 Swole-ish 19.7% less swole
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6.6 Swole-ish 24.5% swoler
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Sexy Index
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5.1 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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25.1 High 2.9% lower
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25.9 High 2.9% higher
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Daily Calorie Needs (?)
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2354 kcal High 7.4% lower
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2543 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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64.1 kg 141 lbs 5.8 kg 13 lbs lighter |
69.9 kg 154 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.9% higher
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45.6 cm 18 inches 0.9% lower
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Waist Span
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29.3 cm 12 inches 1.4% higher
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28.9 cm 11 inches 1.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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32 | 32 |