1 novembre 2015
By mastrobottegar, ID: grv2a975 |
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16 Wks
By Elvis, ID: kb0652tk |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 17.6% higher
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14.8% Fit 14.9% lower
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Muscle Index
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5 Swole-ish 24.2% less swole
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6.6 Swole-ish 32% swoler
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Sexy Index
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6 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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25.6 High 1.2% lower
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25.9 High 1.3% higher
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Daily Calorie Needs (?)
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2445 kcal High 3.9% lower
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2543 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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66.9 kg 147 lbs 3 kg 7 lbs lighter |
69.9 kg 154 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.3% higher
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45.6 cm 18 inches 3.2% lower
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Waist Span
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30.2 cm 12 inches 4.5% higher
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28.9 cm 11 inches 4.3% lower
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs heavier |
12.1 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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33
1y older
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32
1y younger
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