16 Wks
By Elvis, ID: kb0652tk |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 2.6% lower
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15.2% Healthy 2.7% higher
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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25.9 High 5.9% higher
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24.4 Average 5.6% lower
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Daily Calorie Needs (?)
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2543 kcal High 10.2% higher
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2308 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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69.9 kg 154 lbs 7.1 kg 16 lbs heavier |
62.8 kg 138 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 6.2% lower
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48.6 cm 19 inches 6.6% higher
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Waist Span
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28.9 cm 11 inches 1.4% lower
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29.3 cm 12 inches 1.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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32
8y older
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24
8y younger
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