531 BBB Cycle 2 Deload
By Anonymous, ID: 25d5x7x3 |
|||||||||||||||||||||||||||
|
sep 13
By fxhunter, ID: kh028mz7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 13.6% lower
|
15.4% Healthy 15.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 22.4% swoler
|
4.9 18.3% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 21.4% sexier
|
7 Sexy 17.6% less sexy
|
||||||||||
BMI
|
23.8 Average 1.8% higher
|
23.4 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2440 kcal High 5.9% higher
|
2303 kcal High 5.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.9% higher
|
1.55 Average 1.9% lower
|
||||||||||
FFMI (?)
|
20.6 Average 4% higher
|
19.8 Average 3.9% lower
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 4.2 kg 9 lbs heavier |
62.6 kg 138 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1.2% lower
|
50 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 2.8% lower
|
32.2 cm 13 inches 2.9% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
20y younger
|
38
20y older
|