sep 13
By fxhunter, ID: kh028mz7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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23.4 Average 8.6% lower
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25.6 High 9.4% higher
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Daily Calorie Needs (?)
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2303 kcal High 6.7% lower
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2469 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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62.6 kg 138 lbs 5 kg 11 lbs lighter |
67.6 kg 149 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% higher
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49.1 cm 19 inches 1.8% lower
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Waist Span
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32.2 cm 13 inches 4.5% higher
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30.8 cm 12 inches 4.3% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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38
10y older
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28
10y younger
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