sep 13
By fxhunter, ID: kh028mz7 |
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25juni
By guillermo hernan, ID: q7a5tqze |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 1.9% lower
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15.7% Healthy 1.9% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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23.4 Average 3.1% higher
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22.7 Average 3% lower
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Daily Calorie Needs (?)
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2303 kcal High 4.1% higher
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2212 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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62.6 kg 138 lbs 2.7 kg 6 lbs heavier |
59.9 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.2% lower
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51.1 cm 20 inches 2.2% higher
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Waist Span
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32.2 cm 13 inches 2.5% higher
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31.4 cm 12 inches 2.5% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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38
6y older
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32
6y younger
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