2019 cut 9 weeks
By MFerg333, ID: jl55dz5b |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20% Chubby 7.8% lower
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21.7% Chubby 8.5% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.2 20.4% sexier
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5.3 16.9% less sexy
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BMI
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31.1 Very High 2.4% lower
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31.8 Very High 2.4% higher
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Daily Calorie Needs (?)
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2693 kcal High 3% higher
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2615 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7% lower
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1.72 HOLY SHIT 7.5% higher
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FFMI (?)
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24.9 Very High |
24.9 Very High |
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Lean Mass
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74.4 kg 164 lbs 2.4 kg 5 lbs heavier |
72 kg 159 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3.6% lower
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57.7 cm 23 inches 3.8% higher
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Waist Span
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34.7 cm 14 inches 3.3% higher
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33.6 cm 13 inches 3.2% lower
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Fat Mass
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18.6 kg 41 lbs 1.4 kg 3 lbs lighter |
20 kg 44 lbs 1.4 kg 3 lbs heavier |
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Age
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38
9y older
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29
9y younger
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