Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 13.3% higher
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12.8% Fit 11.7% lower
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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6.7 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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23.8 Average 2.2% lower
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24.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2297 kcal High 8.5% lower
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2511 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.7% lower
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1.74 HOLY SHIT 1.8% higher
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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62.4 kg 138 lbs 6.5 kg 14 lbs lighter |
68.9 kg 152 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4% lower
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50 cm 20 inches 4.2% higher
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Waist Span
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28.1 cm 11 inches 2.1% lower
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28.7 cm 11 inches 2.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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20
1y younger
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21
1y older
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