2 months at the gym
By Anonymous, ID: ko2um0r7 |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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7.9 Sexy 29.9% sexier
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6.08 23% less sexy
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BMI
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23.2 Average 0.7% higher
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23 Average 0.6% lower
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Daily Calorie Needs (?)
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2059 kcal Average 0.7% higher
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2045 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 12.6% higher
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1.59 High 11.2% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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55.2 kg 122 lbs 0.4 kg 1 lbs heavier |
54.8 kg 121 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 4.5% higher
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49.1 cm 19 inches 4.3% lower
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Waist Span
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28.7 cm 11 inches 7.4% lower
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31 cm 12 inches 8% higher
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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19
2y younger
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21
2y older
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